Drink lots of water - at least 2 litres a day.
I know how bad a thing it is to be a slave and I know how terrible it was but I don't believe that there's a free person in the whole world that knows how good a cup full of water can taste. Because you have to be a deprived slave, to be kept waiting for your water like we were to really appreciate how good just one swallow can be. When we finally got a drop on our tongues it was like something straight from the hands of the Almighty.
For many of us, clean water is so plentiful and readily available that we rarely, if ever, pause to consider what life would be like without it.
I'm always trying to get in water. It is the life source. It's extremely easy to dehydrate working 14 hours a day and on my feet all the time.
I drink loads of water.
I drink a gallon of water a day.
I drink tons of water. Just as much water as I can possibly drink.
I always have water, tons of water. It's even in my bathroom because I used to be so bad at drinking water, and I want to stay hydrated.
I make it a point to drink at least 6-8 glasses of water daily.
If you think the ocean isn't important, imagine Earth without it. Mars comes to mind. No ocean, no life support system.
Gotta always drink your water.
