Training Strategies Quotes

I've trained under a lot of coaches and always picked up elements that develop a player.

It's not always about gold medals, I think. It has to be about development, and we are missing that in U.K. at the moment.

I just keep my eyes open and focus on the things I'm not good at and what makes other people better than me - technique and things outside the Octagon.

I know that if I'm going to take myself to where I want to go as an athlete and a person, I have to look at all my training options.

Generally, I hate training - just like most people, I guess. I try to make it fun and varied.

When you're a coach there's no age limit. It's the results that make you last.

Businesses need to define what they need so training providers can offer up the right training.

I'm trying to be the best baseball player I can, to learn from what I see and get better every day.

For every new guy, you need to change a few things in the way you train, the way you take every fight. For every guy I train for, I prepare differently and learn new things, and I just keep them. That's why it's good to be fighting new people, because you add new things to your arsenal and keep getting better and better all the time.

My only focus is to try to assess and to provide the players with better tools to perform.

I come from one of the great coaches - Matt Hume, Brad Kertson - and my skill set is well-rounded.

My passion is coaching, and I see myself more as a head coach with a more continental approach, in charge of football, running the training programme, the players.

For training, you know what works and what doesn't work. And you know where you fall short and you need to pick up, so I'm not worried about the age factor.

I'm not sure there are enough coaches in the system that can take young talent and consistently get them into the top five in the world.