Whenever I wore a bathing suit, I kept a sarong around my hips that went halfway down my thighs. The tops of my thighs are like baby skin. Where the sarong ended, I can see sun damage: I've got dark spots and places where there is no melanin. The spots are not pretty, so I encourage everyone to protect their skin from the sun.
Neutrogena Ultra Sheer sunscreen makes me feel like I'm getting supersonic protection because I am so, so pale and need all the help I can get!
Sunscreen is my number 1, 2, 3, 4, and 5 tip. I'm a fanatic, partially because I live in L.A. and have fair skin and freckles, and partially because of my kids. My mom always made me wear sunscreen and I'm trying to be that mom for them.
I always wear SPF 30 sunscreen under my make-up, and I also wear a hat because taking care of my skin is important to me.
I love physical sunblocks with zinc. When I used to surf, I'd sometimes tuck a bottle of sunscreen into my wet suit sleeve - when you're in the water having a great time, you're not thinking about running out to put on more sunblock.
Even if it's snowing or raining, I'm always wearing sunscreen.
I protect my skin with sunscreen and am religious about keeping my face moisturized and properly protected all day, so I also use a face lotion with SPF 30.
There have been so many times where I thought I put on enough sunscreen but actually didn't. As a result, I'd get unbelievable tan lines. Of course in Florida it was expected, but now looking back at pictures, I think I spent an entire summer at the beach with my friends looking like a tomato. A bright shade of red.
Men are sort of doofuses about sunscreen, and for the most part, women are more inclined to take better care of themselves, but a reminder is always good for everyone.