Carolyn Murphy Quotes

Whenever I wore a bathing suit, I kept a sarong around my hips that went halfway down my thighs. The tops of my thighs are like baby skin. Where the sarong ended, I can see sun damage: I've got dark spots and places where there is no melanin. The spots are not pretty, so I encourage everyone to protect their skin from the sun.

Everyone, especially athletes and fans everywhere, need to make sunscreen and sun protection a priority.

You still should enjoy the beach and going outside. Having a good time at the beach can still include being smart about protecting your skin because getting burned is no fun at all.

I burn very easily, so if I forget sunscreen, I will be a tomato by the end of the day. I'm very big on sunscreen and hats. I grew up in Florida, and I love the beach, and I think it's healthy to get a little bit of color.

I protect my skin with sunscreen and am religious about keeping my face moisturized and properly protected all day, so I also use a face lotion with SPF 30.

I'd advise people to never step out without wearing an SPF, not even on a cloudy day.

Neutrogena Ultra Sheer sunscreen makes me feel like I'm getting supersonic protection because I am so, so pale and need all the help I can get!

I only wear SPF if I'm going to the beach.

Even if it's snowing or raining, I'm always wearing sunscreen.

When it comes to Sun Protection Factor, SPF, the higher, the better. Usually, between 30 and 50 is best.

There have been so many times where I thought I put on enough sunscreen but actually didn't. As a result, I'd get unbelievable tan lines. Of course in Florida it was expected, but now looking back at pictures, I think I spent an entire summer at the beach with my friends looking like a tomato. A bright shade of red.

I'm pale-skinned so I don't feel at my best on a beach.

My mum taught me to always make sure you protect your skin with SPF. I always make sure I put my St. Tropez SPF on my face every morning, no matter the weather, before I go out of the house.

I just don't think there's a sunscreen that gives you enough protection.

You have to be careful not to get overexposed.

Since I'm constantly in the sun, I use sunscreen daily.

I'm very careful in the sunshine.

I like getting a tan, so if I'm lying on the beach, I want to get as much skin out as possible.

I always wear SPF 30 sunscreen under my make-up, and I also wear a hat because taking care of my skin is important to me.

I hate being tan.

There's rarely a big hat. I think all those things are great, but I'm boring in that I just use sunscreen every day. I don't mess around. I put it on first thing. I have it on now, and I'm sitting inside.

I have sun damage. I cover it up with make-up.

It's important to protect your skin in the sun.

When I go away, I do like to sunbathe and relax in the sun but I use SPF. I use factor 30 on my face and 20 or 30 on my body.

With sun exposure, be careful.