stress triggers Quotes

Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe.

I never look at the newspaper in the morning. That's the worst thing you can do with your brain.

The world news might not be therapeutic.

Sometimes, life just gets to me where I just get so frustrated to the point of tears. If my blood sugar drops too low, then I will get upset about anything. If too many things happen in a row, especially being on tour and getting ready to release all of these emotions into the world - I'm just an emotional person in general.

I don't watch the news. I get really emotional about it, and I carry that stuff with me for a long time.

When I was a kid, my mom used to run the vacuum cleaner, and the noise would bother me so much that I would run into the woods to calm down. I feel like that vacuum cleaner has been on since I moved to New York City.

People around the world now complain about stressors everyday, and the word shows up throughout professional and lay literature. But in reality there is no such thing as a stressor. Why not? Because nothing has the inherent power to provoke stress.

If I'm not doing the work I want, I usually suffer a psychological allergic reaction and get ill. It niggles when things get out of my control.

you can measure the size of a person by what makes him or her angry

It's time we learned the truth about stress. It's time we identified the thoughts that actually create our stress and learned to dismantle them one by one.

Sorry, there's nothing like a screaming baby to make a mother twitch.

But ice-crunching and loud gum-chewing, together with drumming on tables, and whistling the same tune 70 times in succession, because they indicate an indifference on the part of the perpetrator to the rest of the world in general, are not only registered on the delicate surfaces of the brain but eat little holes in it until it finally collapses or blows up.

I don't like new environments. I don't like being around a lot of new people. It makes me uncomfortable.

Learning to savor the moment keeps us from living in constant worry and fear and tension over things that haven't happened yet and may never come to pass. Practicing yoga helps us to undo these bad mental habits and stress triggers that we often unknowingly pick up along the way.

You have to know your triggers for stress and then have rituals for combating them.

But the majority of things that one could get stressed about, they?re not worth getting stressed about.

Some stresses are unavoidable - it's just part of life. One of the things I do to avoid stress is not work with people that I don't really like or drive me crazy.

Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no stressor 'out there' in the world. We experience stress - or we don't - depending on what we believe.

There's nothing stressful about turning 50 except people reminding you about it.

I find a lot of input from other people very stressful.

I have always been aware of how I break. I know what kind of situations will break me. I know what kind of people will do it. I know how much it will hurt.

We get stressed out now by having somebody yell at us in the office or by making a mistake or by losing a bunch of money. These aren't problems that our hunter-gatherer ancestors had. They'd get stressed if a lion came to them or a boulder was rolling towards their living quarters. That kind of stress provoked the fight or flight response.

I don't know what's wrong with me, but like, the second I stop working, I have a panic attack, so it's good for me to be thinking of projects ahead of time and lining things up.

I always feel comfortable, basically in any situation except perhaps airports.

Going to any loud place is terrible for me. I'm bad at loud restaurants.