The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about these circumstances.
Stress comes from within; it is your reaction to circumstances, not the circumstances themselves.
Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.
All stress begins with one negative thought.
All my problems and anxieties certainly come out of my work, and that's the way it should be. Other than that, relationships with people I find very, very simple.
I just think pressure is all what you put on yourself.
