Your longevity in the sport is governed by how you live in between the fights.
People assume a lot of things about gymnasts - that the girls work too hard, it's way too much for them, they are too young to work so hard.
Some advice I would give myself from the Spirit Squad years - try and get taller.
I was a bit of a sickly child!
Kids are doing more in their offseason. That's what the college quarterbacks, the pro quarterbacks do. That's how you get better.
You always want to put time and thought into how guys can improve during the offseason.
Boxing is changing and training methods are slowly being dragged into the 21st century.
We have all the money in the world but do not realise how important the body is. A player on average has a seven year professional career, 10-15 if everything goes right. You have to do everything possible to be at your maximum.
In business news, chocolate maker nestle is buying Jenny Craig. Well, that says it all you need to know about the war on obesity, doesn't it? It's over! Apparently we surrendered!