Meditation Technique Quotes

Om is the pointed piece and Dhyâna (meditation) is the friction.

Mindfulness is often spoken of as the heart of Buddhist meditation. It's not about Buddhism, but about paying attention. That's what all meditation is, no matter what tradition or particular technique is used.

I've always said that lovingkindness and compassion are inevitably woven throughout meditation practice even if the words are never used or implied, no matter what technique or method we are using.

I have been 'diving within' through the Transcendental Meditation technique for over 30 years. It has changed my life, my world. I am not alone. Millions of other people of all ages, religions, and walks of life practice the technique and enjoy incredible benefits.

The fact is that everyone has ki, which is really little more than a technique of visualization allowing one to utilize the internal energy that we all have and letting it flow through the body.

Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones.

Transcendental meditation is like a car, a vehicle that allows you to go within. It's a mental technique.

I've seen so many cases where lives have been transformed for the good and heard so many stories about this. The technique of Transcendental Meditation really works for the human being.

When you practice Transcendental Meditation you are given a key to the deepest level of life.

I do transcendental meditation, which is, I suppose, derived from Vedic or Ayurvedic principles, which is sort of Hindu principles.

My brother and I were meditating before we were 6 years old, having to stare at the wall and chant.

I usually meditate twice a day: Transcendental Meditation.

Transcendental Meditation is not a religion, it's not against any religion, it's for human beings, no matter what color, what religion, what walk of life. If you're a human being, it will work for you. And you will be very glad you found this technique and took advantage of it.

All we really need is this technique of Transcendental Meditation, which allows any human being to easily and effortlessly transcend. When you get this technique of Transcendental Meditation, stay regular in your meditation twice a day and you will begin to rapidly unfold your full potential as a human being and see life get better and better and better.

I am a very good archer. I use archery as my way of meditation. I cannot sit down and just meditate in the classical sense. I am very active. So, I use archery. I have my bow, my arrow and I use this tension and relaxation in the second after throwing the arrow. And it is my way to meditate and this is the only thing that clears my mind. When I do archery, I am totally there with my bow, my target, my arrow, and I don't think, I am communion with the universe.

I didn't really understand that Vipassana is a relatively new form of Buddhism that was based on the storage of pain. So the idea is that every time you don't scream, that's your Buddhist side.

Vipassana is fine until it becomes a technique that has many stages and that takes time to develop. That can be okay for people for a while, but then you have to leave the technique behind.

Modern psychology has pointed to the need of educating people to use a much larger portion of the mind. Transcendental meditation fulfills this need. And it can be taught very easily.