As soon as I reach my destination I have a cup of tea, something to eat and then sleep for about 13 hours. I make that an absolute rule and I always feel fresh afterwards and never have jet lag.
I love sleeping, I can sleep for 15 hours a day.
Sleep is perhaps the only among life's great pleasures which need not be of short duration.
I don't fear death, it must be like a long sleep.
And her sleep was too long and deep for that:so deep that she left her normal reality behind.
I remember lying down for a nap one day at about 4:00 and walking up at 11:00 the next morning.
I try to get 11 or 12 hours of sleep a night. It sounds excessive but that's really what I need.