Dancing - however you do it, even if it's in your living room - is a great workout.
I don't exercise. I just walk my dogs and run up and down the stairs every day because I've got a big house so you have to do that constantly. That's my exercise. Oh and dancing, I like dancing.
I exercise five days a week at home.
For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use a broom and put it behind their necks, lap over it and twist and squat. I do all of that if I don't go to the gym.
I'm pretty fit, and I do home workouts or yoga.
When I'm at home I practice everyday.
I roll out of bed, walk into the garage, work out, and go about my day. I'll bring my daughter out there in her ExerSaucer. I don't know if I'll ever go back to a gym.
With Aerobic Strip Tease, you can do it at home - it makes it easier for women that don't want to go to the gym.
You can exercise anytime, anywhere. It doesn't have to be the gym.
