I love Spanish food. My diet is the Mediterranean diet, which is good food. I eat well.
Researchers in the U.K. have developed a vegetable called "super broccoli" designed to fight heart disease. Not to be outdone, researchers in America have developed a way to stuff an Oreo inside another Oreo.
An egg white omelet with vegetables is one of my favorite breakfasts.
British scientists say they have developed a super broccoli that can help fight heart disease. You know, if you want to fight heart disease, why don't you come up with a food people will actually eat? Like a super glazed doughnut.
The meat that I choose to feed my family, it's healthy meats such as lamb, which is very low in cholesterol and saturated fat. And then turkey - we eat a lot of turkey. We don't eat loads of beef.
I'm a big oatmeal fan. For my every-morning breakfast, I will do oatmeal with cinnamon, goat's milk or even butter, with apples and raisins, and then I'll maybe do some eggs, say two poached eggs with that.
My mother never met a gadget she didn't like. There were tube pans for baking the angel food cakes my father could have after his first heart attack, and Bundt pans and loaf pans and baking pans and grilling pans.
Grains and beans are negative aspects of the Mediterranean Diet that are countered by the large amounts of olive-oil polyphenols, large amounts of red-wine polyphenols, and fish.
