Healthy Emotions Quotes

So I'm not worried about the emotions I carry with me, because I'm happy that I have them; I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger.

Don't be afraid to not be OK. For a lot of people, when they get upset about something, they keep it bottled up, and that's the worst thing you can do.

I was raised that emotion was a good thing.

It is O. K. for me to feel angry and to express it in responsible ways.

Healthy shame is an emotion that teaches us about our limits. Like all emotions, shame moves us to get our basic needs met.

It's OK to let your children see you cry.

Letting an emotion move through you is healthy. Letting an emotion define you is not.

The most delicious sensation of all is the re-birth of healthy human love. Spring coming back to Earth!

Of course, I get angry. Of course, I get sad. I have a full range of emotions. I also have a whole smorgasbord of ways of dealing with my feelings. That is what we should give children. Give them ... ways to express their rage without hurting themselves or somebody else. That's what the world needs.

The basic premise that children must learn about emotions is that all feelings are okay to have; however, only some reactions are okay.

I saw the excitement, going to different places, being able to explore emotion in a healthy way.

I grew up thinking that it's okay to be sad, angry, and express your emotions. I have also banged doors and fought, as I have seen my mom do that when she would fight with my dad. Everything that I've learnt is from them, so I've never struggled to express myself.

I think we're all insecure about something, but there's a way to deal with those emotions healthily by seeking professional help earlier on.

I have always been more of a joyous person than a sad person. But I was fortunate to have a mom and dad where my mom could look at my face and know what was going on and was able to get me to talk and draw it out. As a result, I didn't have to hide an emotion. I didn't have to worry about her telling me, 'That's silly.'

Worrying can be a kind of caring, and as such is a healthy part of a balanced emotional life.

Certainly tears are given to us to use. Like all good gifts, they should be used properly.

When our children see us expressing our emotions, they can learn that their own feelings are natural and permissible, can be expressed, and can be talked about. That's an important thing for our children to learn.

A kid should be told that you can have feelings.

Well-ordered self-love is right and natural.

Don't be afraid of being emotional. You won't die of it.

If it's an emotional chick-flick type of movie, chances are, I'm going to end up crying. I'm not afraid to admit that, because I think emotion is very healthy.

People are terrified of other people or difficult projects because they tell themselves that they could fail or be rejected. Failure can lead to sorrow, regret, frustration and annoyance-all healthy feelings without which people couldn't exist.

I think sometimes good sentimentality is fun when it's balanced.

If you want to have a good life you have to have some constructive outlet for your feelings.

Unless you go through all the genuine angers you feel, both justified and unjustified, the feelings of love that you have will not have any legitimate base and will be at least partially false. Plus, eventually you will go crazy.