I drink hot water and lemon every morning.
I try to limit myself to one hour of sun each day.
I ride a recumbent bike for half an hour every day.
I hate taking pills. Like, I probably haven't taken a pill in over 10 years.
I can say that out of 365 days, I manage to do yoga on at least 300 days.
I try to stay hydrated!
My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.
I'm really addicted to water. I carry a bottle of water everywhere I go. I know people think I'm a nut.
Applying sunscreen became a habit that now I use in my daily life.
I drink a gallon of water a day.
I drink tons of water. Just as much water as I can possibly drink.
Wine from long habit has become an indispensable for my health
I always take Scotch whiskey at night as a preventive of toothache. I have never had the toothache; and what is more, I never intend to have it.
I'm pretty religious about drinking between 60-to-70 ounces of water a day. I carry a big, refillable water bottle that I try to get through at least twice a day.
I drink tea pretty much continuously at a rate of around 1 imperial pint/hour, which sort of enforces screen/keyboard breaks.
I eat a protein-heavy diet.
