There is nothing as precious to man as a sound mind in a sound body and it is essential that the physical well being of our people merits as much attention as its spiritual welfare
As we continue to learn how to live with COVID-19 until a vaccine is available, we'll also learn how to carefully balance not only the health of Iowans but the health of our economy.
We pay a lot of attention to our diet, but never to our mental health.
The cure of many diseases is unknown to physicians because they are ignorant of the whole... For the part can never be well unless the whole is well.
Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together.
I learned very early that our health is always impaired by some excess either of food or abstinence, and I never had any physician except myself.
We know a great deal more about the causes of physical disease than we do about the causes of physical health.
'Tis healthy to be sick sometimes.
I love yoga... I also see an Ayurvedic doctor, which is an ancient Indian thing. I go and see the doctor to balance my system twice a year; it's preventative. They take my pulse, give me some herbs, and tell me what I should eat and what I should avoid. They rub oil on me too, it's so lovely. It's like a detox.
Every disease is a musical problem; every cure is a musical solution.
You may not believe in anything called a work-life balance, but your body certainly does. You need to monitor and nurture your body.
Pay particular attention to your health, but too much coddling of the body will, on the contrary, also spoil the health.
I drink a lot of coconut water. It balances out all the other toxic stuff I put into my body.
No attempt of curing the body should be made without curing the soul
A sound mind in a sound body.
Mens sana in corpore sano.
I have two doctors, my left leg and my right. When body and mind are out of gear (and those twin parts of me live at such close quarters that the one always catches melancholy from the other) I know that I shall have only to call in my doctors and I shall be well again.
Someday your life will be over, no matter how much attention you give to your health. Will you look back with regret, because you nourished your body but starved your soul?
The body needs to rest. It needs a lot less exercise than you think.
If by being overstudious, we impair our health and spoil our good humor, let us give it up.
Let us seek to extend the present life to the uttermost by observing every law of health, and by properly balancing labor, study, rest and recreation.
Tempered, gradual animation, the methodical restrain of sensations and energies, the equilibrium of sickness and health in each creature--this is nature's essence, its immutable law, this is what it's based on and what it adheres to.