I generally don't use an iPod for track work, as I'm focusing on heart rate and times. When I'm in the gym or running alone, there's always music. If I'm in the weights gym, I usually go for rap or rock music; for running, it's dance or cheesy pop.
I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I'm in town, and I love yoga, golf and tennis.
During the middle of sophomore year, my friends and I would get bored at lunch, so we would film videos on my computer webcam of us dancing in the gym to Christmas music.
I try to go to the gym. I either go on the rower or watch a TV show on the treadmill, and then I do some weight lifting.
I listen to music I'm looking to record or catch up on news and TV, whatever is on the TV at the gym!
I drink a lot of protein shakes and do a lot of weight lifting.
I'm always looking for something different to do at the gym.
