Their way of Dancing, is nothing but a sort of stamping Motion, much like the treading upon Founders Bellows.
A good record is one where I can tap my toes. I always say let your feet do the thinking.
The great players have a set of golf clubs in their feet
That's basically what I'm doing when I'm tapping them - getting my toes to the end of my shoes.
Very often, you did something slow with your arm, for example, and something rapid with your feet - but the arm had to do something large against this - and this set up a kind of opposition.
You have to try to move your feet and get to the pitch to hit the spinners away.
There are muscles that we have in our feet that most human beings don't even know that we have. The strength that we have is so detailed.
The 'Tarahumara' use their legs 'as designed.' By running at a young age with minimal footwear, they naturally develop the best biomechanical use of their legs. Cushioned shoes restrict foot movements and allow for over-striding. Short strides are natural.
