Food Benefits Quotes

There is no doubt that some plant food, such as oatmeal, is more economical than meat, and superior to it in regard to both mechanical and mental performance. Such food, moreover, taxes our digestive organs decidedly less, and, in making us more contented and sociable, produces an amount of good difficult to estimate.

Chocolate just may be the healthiest thing you can put in your mouth.

I would advocate that chocolate be covered by health insurance, but that is admittedly a very French public policy perspective.

Certainly adding fats in the form of oils is fattening and unhealthy, but naturally fat-rich foods like nuts and seeds have profound cardiovascular benefits.

I love tomatoes, and they're so good for you.

Healthful whole foods improve our brain function as well.

Eating right is a natural defense against the sun. Sweet potatoes, dark chocolate, pomegranates, leafy greens, almonds, and teas all help against the sun. Otherwise, 100 SPF will do.

Dates are great because they're a high-energy fruit with a lot of fiber.

Vegetarian food is actually good for the body.

We are Muslims. My father would pawn off his Muslim in-laws as Hindus just so that he could get free pancakes.