I exercise at the gym with a trainer. I feel it's very healthy, very important - important for everybody. I feel it's good for you. It makes you feel better. It loosens you up a little bit.
In another life - and as I like to say, another body - I used to teach aerobics.
Actually the best thing I did was to get thrown out by my wife. She's living with a fitness instructor. He drinks that yellow stuff in tins. He's an idiot.
My fitness instructor helped me with strength training, muscle building, and toning.
A fitness instructor in Maine has been charged with running a prostitution business out of her Zumba dance studio. Authorities first got suspicious when they saw guys going to work out at a Zumba dance studio.
Aerobics is a really whacked-out way to get going. The loud rock 'n' roll music and the teachers standing before you, doing the exercises and screaming into the microphone, "Go! Go! Go for the burn!"
I teach people how to breathe; I teach them how to use dynamic resistance, which is what gets your heart rate jacked up.
I have to give credit to my trainer. He definitely kept me motivated in staying in shape... I've always been naturally curvy, but of course I had to get used to being in the public eye.
I have a treadmill in my house, which is great because even if I jump on it for a little bit, it makes me feel better. I love yoga and Pilates too. I have a private Pilates instructor I go to once a week.
For a while after college, I was thinking of becoming a fitness trainer, and I am a certified aqua trainer.
