Exercise During Pregnancy Quotes

Squat 300 times a day, you’re going to give birth quickly.

I stayed really physical during my pregnancy. I stuck to my normal pre-pregnancy workout, minus the stomach exercises and twisting. I really felt it helped my whole well-being.

Your first pregnancy you have nothing to do except sleep and take care of yourself and go to prenatal yoga or whatever. Now I have a full-time job, I have a four-year-old, I've got a life that is demanding my attention, so I've gone to prenatal yoga once. It's such a bummer.

When someone has a weight problem when they're pregnant, they will struggle before, during and after to lose weight.

I've actually worked out more pregnant than when I wasn't.

When I got pregnant with my first child, I gained nearly 5st. I did a bit of pretending: 'I'm just really small, so I just put on a lot of weight when I'm pregnant.' That is true, but I also ate a lot of cake.

Women who are with child should be careful of themselves; they should take exercise and have a nourishing diet. The first of these prescriptions the legislator will easily carry into effect by requiring that they should take a walk daily to some temple, where they can worship the gods who preside over birth. Their minds, however, unlike their bodies, they ought to keep quiet, for the offspring derive their natures from their mothers as plants do from earth.

During my first pregnancy, I spent a lot of time worrying about how big I was getting and how I would lose it afterwards.

I did kung fu up until two weeks before Benjamin was born, and yoga three days a week. I think a lot of people get pregnant and decide they can turn into garbage disposals. I was mindful about what I ate, and I gained only 30 pounds.

It's normal to gain weight during pregnancy. It's something that has to happen to your body.

I gained 50 pounds when I was carrying my baby.

I was very active during both my pregnancies.

I had absolutely no idea how I had ballooned during my pregnancy. All I thought about was eating plenty of food to keep my baby healthy.

A lot of women use pregnancy as an excuse to let their bodies go, and that's the worst thing.

I always think, look at how people were before they were pregnant. If you were a toned, healthy, energetic person, most likely you will be like that again.

The easiest way to get your body back after baby is to not gain too much weight during your pregnancy!

I've been really lucky. I didn't have any morning sickness and I've been off work for most of my pregnancy, so I've been able to do things like work out with a trainer and do prenatal yoga and all these things that have kept my body very agile and pain-free.

By continuing to work out and dance while pregnant, I feel a double reward from maintaining my normal routine but all the while knowing that baby is sharing in my day.