emotional cleansing Quotes

Catharsis is about cleansing and healing at one and the same time - healing memories and attitudes, healing the spirit and the heart.

Art washes away from the soul the dust of everyday life.

I always feel better after a good scream.

Travelling alone was like laundry for my thoughts.

I really believe guilt finds its way out of a person.

I've reduced a lot of the stress in my life. I've gotten rid of a lot of things. The light was turned on and a lot of the cockroaches started spinning. I swept them out the door. And sometimes you just have to throw things out because they carry a certain energy.

When you have a lot of stress and negativity around you, when you cut that away, you cleanse.

If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.

I need to be able to write a poem after every film and to kind of cleanse myself from the character because for about three months or so, I'm constantly living through the character's eyes.

It's incredibly fun to play someone that you don't like. It exorcises your own demons in a way. It's cathartic. We all have things that we don't like about ourselves, little things. And I get to amplify those things and put them out there. It's fun and it has a cleansing effect.

Be aware of emotional toxins as well as physical toxins. Be aware of what you are thinking. Clear yourself at the end of every day. Try not to go to bed angry or distressed or anxious or jealous or envious.

You wash your hands when you shake a bunch of hands. You have to wash your energy when you're around people. It's hard for me to say self-care is washing, although I think it is. So I made music for self-care. That's what it's for.

Love that is cleansed by tears will remain eternally pure and beautiful.

Heaven knows we need never be ashamed of our tears, for they are rain upon the blinding dust of earth, overlying our hard hearts. I was better after I had cried, than before--more sorry, more aware of my own ingratitude, more gentle.

Some people are afraid of what they might find if they try to analyze themselves too much, but you have to crawl into your wounds to discover where your fears are. Once the bleeding starts, the cleansing can begin.

I do understand how hate eats at the soul and how to purge yourself of hate.

You will free yourself from emotional drama by uncovering all the lies you believe in. It is a process of unlearning the lies. It is a period of cleansing, and it has nothing to do with the dream of society.

When anxious, uneasy and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everthing in me that is bewildered and confused.

...you know that a good, long session of weeping can often make you feel better, even if your circumstances have not changed one bit.

The BIBLE redirects my will, cleanses my emotions, enlightens my mind, and quickens my total being

Awareness is fire; it burns all that is wrong in you. It burns your ego. It burns your greed, it burns your possessiveness, it burns your jealousy - it burns all that is wrong and negative, and it enhances all that is beautiful, graceful, divine.

Sometimes, you might meet somebody that you love that's turning into a 'they.' My key is invite them to Miami and take them to the ocean and let them jump off the boat in the ocean, on the sand bar, and cleanse off and pray and then go take a shower, and hopefully the 'they' is out of you.

Truth be told, John said, the one thing in this world I want more than anything else is a great big crowbar, to jimmy myself open and take whatever creature that's sitting inside and shake it clean like a rug and then rinse it in a cold, clear lake like up in Oregon, and then I want to put it under the sun to let it heal and dry and grow and sit and come to consciousness again with a clear and quiet mind.

I suppose a cry does us all good at times-clears the air as other rain does.

Hatred, rancor, and the spirit of vengeance are useless baggage to the artist. His road is difficult enough for him to cleanse his soul of everything which could make it more so.