With intermittent fasting, I don't really eat breakfast. My eating window is 12:30-8:30 P. M. I eat for eight hours and then fast for 16.
When I'm cooking for myself, I find that I eat almost completely vegetarian, although I'm not vegetarian.
Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.
I eat seven, if not eight, times a day. Every two hours, I'm usually eating.
I'm a person who has to eat! I graze every few hours.
I eat all of the time... at least five little meals a day.
I normally don't eat junk food.
I don't eat a lot of anything. A little bit of everything, but not a lot of everything. Small meals all day long.
I don't eat at home, ever.
Day to day, I love eating soup and salad; lots of stews, fish, chicken, meat and veg. I eat everything, and I don't have any fads.
I used to eat a whole chicken, every day, for lunch. I did that for four years. But it got tiring - go to the store, buy it, eat it. It's a mess.
