I don't think the problem is telling people you're on a diet. The problem is eating ice cream for breakfast.
Eating bad food does not make you a bad person.
Climbing is definitely very much strength-to-weight ratio. At the same time, I've never dieted or restricted calories. You're just sort of mindful about not getting plump.
The real reason French women don't get fat is not genetic, but cultural, and if the French subjected themselves to the American extremes of eating and dieting, the obesity problem in France would be much worse than what has struck America.
I have a theory that since everyone is always dieting, no one at a convention dinner ever eats the potatoes. Therefore, they go back to the kitchen uneaten. And the next night they reappear at another convention. Therefore, one should never eat the potatoes. Who knows? They may be six or seven years old.
Crazy diets, good diets, you can't name one I didn't do.
I was really obsessed with dieting.
I don't weigh myself. I don't have a scale in the house.
If you have formed the habit of checking on every new diet that comes along, you will find that, mercifully, they all blur together, leaving you with only one definite piece of information: french-fried potatoes are out.