Dance Safety Quotes

While performing, I can't wear anything that I'm not going to be able to dance in or heels that don't have ankle support.

It's another myth that dancing distorts or destroys your feet. If you have the right shaped foot to start and a good, strong technique, your feet should be fine.

Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent.

How can you practice dancing in an airplane? There's a law against it.

There are some ballets you can do for a long time. With others, you have to know when to stop. Some are very destructive. Forsythe's choreography pushes dancers to the extreme. That's why it's best to vary. That way, you break your body a little bit in different places, but not a lot in one place.

We were doing the dance routine and I dislocated my knee. I've been doing stunts for a long time and it's kind of weird that I'd dislocate my knee just dancing.

I danced so intensely, I learned the hard way that sometimes you can push your body too far.

I dance in a three-and-a-half-inch stiletto heel - but it took me a while to get to that level. You really have to be careful not to break your ankle or twist your ankle.