Cognitive rumination Quotes

When I'm awake, I don't want to go to sleep. I don't want the hassle of turning the light off, putting my head down and then all the thoughts. I don't want al those thoughts... thoughts feed on thoughts feed on thoughts feed on thoughts feed on thoughts and I'm: 'I don't want this'. I have to knock myself out to go to sleep.

I lived too much in my head instead of the real world.

I don't sleep well. I rehash everything in bed. The mind's still working.

I can't stop thinking like this.

Perhaps depression is caused by asking oneself too many unanswerable questions.

I have major sleeping problems. I'd rather be up thinking about things than actually sleeping.

You spend your time thinking about that and you get lost in reflection.

I feel sorry for players who are always lying awake at night, brooding over their games.

I'm just thinking all the time. There are times when I don't really need to think. You know what I mean? If you think about stuff for five hours, you really only need to do like five minutes and the rest of sort of rehashing it and dramatically going over it.