centering oneself Quotes

Its all about finding the calm in the chaos.

Take a Deep Breath & Focus on What's Really Important.

You've got to keep reminding yourself of what's important.

The reality that is present to us and in us: call it being...Silence. And the simple fact that by being attentive, by learning to listen (or recovering the natural capacity to listen) we can find ourself engulfed in such happiness that it cannot be explained: the happiness of being at one with everything in that hidden ground of Love for which there can be no explanations.... May we all grow in grace and peace, and not neglect the silence that is printed in the center of our being. It will not fail us.

Repose is the secret of all contemplation and meditation, the secret of getting in tune with that aspect of life which is the essence of all things. When one is not accustomed to take repose, one does not know what is behind one's being.

I think people can find a breath and listen sometimes.

I rarely feel like I'm in chaos, but when I am, I usually [retreat] and try to find the eye of the storm; if I'm still and listen and don't engage, maybe the chaos will subside.

As actors, we need a moment to take a breath and have a moment of slowness.