Toronto is exploding with cyclists, with more and more people wanting to cycle and being turned off driving because of the incredible congestion. Biking is a much more efficient way of getting around, and you get there faster.
Everywhere I go, I see incredible examples of communities that have a vision for transportation and how it will impact the quality of life, mobility, economics and opportunity.
We didn't build the modern country to be bike-friendly - our initial round of infrastructure was not designed to think about how to get around if you're not in a car. So we've got to be targeting resources, both nationally and locally, to how people are going to get around in the new world.
So here's my advice to city planners. Make your city runnable. Runners are the first wave of troops bringing human activity back to the urban core of any city. Where we go, others will follow. The connection between runnability and livability is so clear (at least to me), that it's surprising that new developments consistently leave pathways out of the plans.
Whether you live in a city or a small town, and whether you drive a car, take the bus or ride a train, at some point in the day, everyone is a pedestrian.
I'd rather walk than drive a car. In Vancouver, where I am from, you can get to just about anywhere you need to go on foot. Even if it's raining I'll go out for a stroll. I just love that.
We're investing record sums on buses and trains. We have a huge programme to encourage people to walk and cycle, and everyone up to and including the PM has been looking closely at how we can promote electric vehicles, hybrids, and other technologies.
I'm an energetic walker. I don't believe in jogging, but I walk a lot. I walk in New York. It's much faster than a limo.
Pedestrians and cyclists are squeezed by planners into narrow and often dangerous spaces - the afterthoughts of urban design.
If more people rode bikes and less people drove cars, the air would be in better shape and people would be in better shape.
Clear skies and clean air must become the new normal. We must re-design our cities, reclaiming the streets for cycling and walking, allowing people to walk along streets unpolluted by traffic.
Liveability means being able to take your kids to school, go to work, see a doctor, drop by the grocery or Post Office, go out to dinner and a movie, and play with your kids at the park - all without having to get in your car.
I like a walking culture; I need to be in a city where you can walk everywhere.
Let's all start walking more and driving less.
We need to improve our public transportation and invest in physical infrastructure changes so that people can safely choose alternatives to driving like walking, riding a bike or even, yes, electric scooters.
The place of cycling in our society is set to grow, and I am committed to doing everything possible to encourage that.
A man on foot, on horseback or on a bicycle will see more, feel more, enjoy more in one mile than the motorized tourists can in a hundred miles.
In Copenhagen, there's a long-term commitment to creating a well-functioning pedestrian city where all forms of movement - pedestrian, bicycles, cars, public transportation - are accommodated with equal priority.
Occasionally I encounter people getting into their cars who will say, "Oh, you haven't been walking lately" - like I'm a symbol of the ancient art of walking!
Improving our transportation infrastructure reduces car trips, helps us reach our carbon emission reduction goals, is healthier for our residents, and saves lives. Too often in the past we have been slow to make these common sense improvements to our streets.
With pollution from traffic a major source of greenhouse gas emissions, we should be building a transport and planning system that makes car-free travel for shorter distances the norm for the majority.
Urban planning and design are helping us to shift from a car-centric system to a bike-centric one by making bicycles and bicycle infrastructure superior in functionality and attractiveness.
Cycling is the only way to free ourselves from the misery of the Tube, the wall-to-wall buses that line Oxford Street, the hopelessness of even thinking about driving.
Copenhagen has done a remarkable job creating streets that are focused on bicycles and pedestrians.
Safe Routes to School is one with great potential to get children walking and biking to school again. The program uses federal grants to make road and sidewalk repairs aimed at getting kids to school safely on foot or bicycle. The money also supports efforts to get the community, school officials and others involved.