Antonio Brown Quotes

Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me.

The most important thing is if you keep your body in good shape, you know what you have to do for your body.

Nutrition is important, training is important - but so are rest and recovery, massages, acupuncture. Your body is your temple, and you've got to take care of it.

The body must stay fit. Fit people like themselves much better.

You have to take care of your body.

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.

You gotta take care of you body, get the right treatment, eat right so you're ready to go the next day.

The best fitness and training advice has to be: Listen to your body.

You should be doing something for your body every day. One day it could be a high-intensity class, and the next, it could be as simple as a 20-minute walk with the dog.

It's all about how you treat your body. It's proper rest and proper nutrition.

It's a very violent game, and bodies take a beating, so you want to make sure you do everything you can to get your body back. It's just something you have to do.

For every player, it is important to be fit and have a good pre-season behind him.

You must be in supreme physical condition. If your body isn't right, you cannot play in the Premier League.

Take care of your muscles and they'll hold up.

No matter whether you're hurting or it's just a precaution, you gotta eat right, make sure that you're protecting your body because 82 games and all those road trips - it's going to be a lot.

Honestly, I just try to take care of my body as much as possible: eating, recovery, just making sure that I'm always on top of staying healthy and making sure my body is 100 percent throughout the season.

I think recovery is around the clock. Are you sleeping enough? Are you hydrating enough? Are you stretching? Are you eating well? Pretty much everything that I do is a reflection of how I'm going to feel on the field. I take great pride in getting in an ice bath after training and just taking care of myself.

I haven't had many injuries, and I know that's because I take care of my body, and I do the things that I need to do to keep it strong.

I'm always training. I've been told that I don't take enough time off.

Playing 82 games is a haul, and with eight or nine exhibition games, it's a long process. You've got to take care of your body and make sure you're getting your work in and staying healthy throughout the whole season.

You could be doing a million butt lifts, but your butt is not going to get any bigger because there is nothing to build on. Your body needs food to make that happen.

Your body is your machine - you need your fuel.

Your body is a machine. Learn the right way to take care of it.

The body is an amazing machine... If you eat the right things your body will perform incredibly well!

Do I take care of my body and take conditioning seriously? Yes.