George Orwell Quotes

I've had a very productive life. I've worked very hard, I've never fallen prey to depression. I'm not sure I could have done all of that without being in psychoanalysis.

While each of us ... has depressed hours, none of us needs to be a depressed person.

Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.

There are times in my life when I haven't been happy. Sometimes it's not even physical, it's something else. The key is identifying why you're unhappy and doing whatever you can to fix it in a healthy way.

I think everybody has had emotional distress, but yes, I think I'm pretty stable.

I love therapy. I swear by therapy. I couldn't exist without therapy.

I hope I am a psychotherapist's dream. I've spent enough hours in therapy.

Through teaching myself how to be happy and get through things, I hope I can also do that for other people.

The ultimate goal of therapy... it's too hard a question. The words come to me like tranquility, like fulfillment, like realizing your potential.

Hard work keeps the wrinkles out of the mind and spirit.

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.

I keep myself sane with stuff that's fun and not physical.

My mental state is perfectly fine.

If you are not fighting and not training, it does have an effect on you no matter who you are.

Writing's about getting up, getting well, and getting over. Getting happy, okay? Getting happy.

Stress is an alarm clock that lets you know you're attached to something not true for you.

After all, the seeds of depression cannot take root in a grateful heart.

Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.

I'm OK. Much better than on other occasions. It's true that I've made lots of mistakes but I've never tried to bother anyone. I want to stay alive, preferably in peace, without seeing every one of my mistakes in the papers, and on many occasions, even stories that are lies.

Fighting for happiness is the hardest thing you'll ever fight for, but it's the only thing worth fighting for.

Mental health is an ongoing process of dedication to reality at all costs

A person can go along quite awhile if they get a good day every once and again.

You get help at the gym. No one complains about that. You get help from your trainer. That's commonplace, and I think we need to spend more time doing that with mental help. You know, a lot of us have issues that we don't work on and we don't deal with, and I try. I try my utmost.

It takes more distress and poison to kill someone who has peace of mind and loves life.

I can't make anybody happy, so I try my best to be good at what I do