Rajneesh Quotes

I'd like to be more patient! I just want everything now. I've tried to meditate, but it's really hard for me to stay still. I'd like to try to force myself to do it, because everybody says how wonderful meditation is for you, but I can't shut my mind up. So patience and learning is the key.

What happens is, when I perform, I'm somewhere else. I go back in time and get in touch with who I really am. I forget my troubles, my worries.

Meditation is a really powerful tool I have for life now. The only reason I know about it is because I was stressing about writing and a friend taught me it. It's been useful.

Yoga makes my day better as I am less likely to fall victim to my otherwise foolish & forgetful mind.

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

When I do something that's stressful, I have to find a moment of peace, so I tend to meditate and get in the flow. It's a regular practice of mine.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

Yoga gave me the ability to calm down.

Vipassana taught me how to maintain equanimity in all situations of life.

I've learned to let things roll off my back.

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

We all need to relax more, but I don't find it easy.

For fast-acting relief try slowing down.

I am calm most of the time.

I haven't mastered the art of sitting and smiling.

I try to find 15 minutes a day to just be alone without any distractions just for headspace to meditate and get my Zen on. I think that helps me get through the hecticness of the day on tour with the interviews, the sound check, the meet and greets, the show and the post-show meet and greets.

Meditation is a great way to keep my body well-centered while juggling shooting schedules and recording sessions.

Some people might say I need to learn how to relax.

I don't know how to relax, that's my problem.

From my experience, meditating can bring up the most stressful thoughts.

The gigantic tension before the shooting of an arrow, and the total relaxation seconds later, is my way of connecting to the universe.

I meditate. I breathe out what I can't control and focus on the positives.

It's always a weird feeling being on the red carpet, but the more I go, the more I try to connect myself to the here and now. And breathe. That's the way I make the experience a good one. If I think too much - if my head is somewhere else because I'm stressed out - it shows.

It costs less to eat and live more healthfully. Walking, loving, meditating, and quitting smoking are free and require no special equipment.

Every morning, I do 10 minutes of mindfulness, where I do meditation, and I use that in competition and everyday life.