Vanessa Carlton Quotes

I'm a huge fan of just keeping a healthy lifestyle. For your body but for your mind, also.

Staying healthy is about really listening to your mind and body. They will both let you know when you're doing things the right way for you. And when you're not. You just need to be honest with yourself and listen to what they're saying.

Eating healthy and taking care of my body and my mind really make me come alive, and seeing others doing that inspires me to stay with it. I always feel great when I do.

I think it's very important, even if you're not in organized sports, but just to be active, to be healthy.

Sit mens sana in corpore sano (a healthy mind in a healthy body)

Think health, eat sparingly, exercise regularly, walk a lot, and think positively about yourself.

My body mirrors my state of mind. I am healthy, whole and complete

I try to be healthy because to be happy and healthy on the inside shows on the outside.

Fitness isn’t about building a better body. It’s about building a better life.

The biggest killer on the planet is stress and I still think the best medicine is and always has been cannabis.

Allow your dog to take you for a walk every day. It's good for the body and it's good for the soul.

So long as I get some sleep and get to take care of myself and eat healthy and that sort of thing, I'm OK. I'm not out there digging ditches and it's not brain surgery.

The simple truth is that happy people generally don't get sick

Honestly, what is ageism really, you know? If you take care of yourself and you feel good then that's really all that matters at the end of the day.

Buddhism helps me to have a healthy relationship with my body and spirit.

My happy thoughts help create my healthy body.

We put the wrong emphasis on what beauty is and what health is. Health is being vibrant and having energy and being happy.

Arranging for and allowing ourselves to have fun is an important part of taking care of ourselves. It helps us stay healthy. It helps us work better. It balances life. We deserve to have fun. Fun is a normal part of being alive. Fun is taking time to celebrate being alive.

Every aspect of life is magnificent and wonderful. It's so important to keep fit and healthy.

I've learned that exercise alone is not enough to stay healthy - it's a whole lifestyle.

As you begin to heal the inner you, you alter your immune system.

Mental health and mental balance is critical to leading a healthy life.

What I do to take care of my heart is exercise and try to eat healthy.

Ill-health, of body or of mind, is defeat. Health alone is victory. Let all men, if they can manage it, contrive to be healthy!

I'm all about wellness.