Elisabeth Kubler-Ross Quotes

Life is about your soul, not about your body and not about your mind. Most people work hard to keep the body happy. Then they seek to stimulate their mind. Then... if there is time... they look after their soul. Yet the most beneficial priority has it just the other way around... When was the last time you paid attention to your soul?

The care of the soul is 'a matter of the highest importance;' beyond any thing which can be brought into comparison with it.

True spirituality is a mental attitude you can practice at any time.

The soul is both the most fragile and most resilient thing about you; a healthy soul is what holds you together when your world falls apart. Since you will carry your soul into eternity, it's worth checking up on it at least as often as your teeth.

To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.

To heal from the inside out is the key.

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn't last, but meditating every day does.

I met with my spiritual teacher and went to a therapist. I realized that if I came from a positive place, not only will everyone feel better and I will feel happier, but the company will work better.

Yoga is really all about process, acceptance, and becoming more present, and I really want to show that it can expand off the mat.

We are all on a journey to mastering our inner peace.

Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that's not the point. It's developing a friendly attitude to ourselves, accepting the hidden neurosis coming through.

So your first job is to work on yourself. The greatest thing you can do for another human being is to get your own house in order and find your true spiritual heart.

Meditation means: put the mind aside and watch. The first step - LOVE YOURSELF - will help you tremendously. By loving yourself you will have destroyed much that society has implanted within you. You will have become freer from the society and its conditioning.

Your private relationship with yourself is a spring that will feed every other factor.

People involve themselves in countless activities which they consider to be important, but they forget about one activity which is more important and necessary than any other, and which includes all other things: the improvement of their soul

If you can let go of (the Tao) with your mind and surround it with your heart, it will live inside you forever.

The most good you can do for yourself spiritually is to live your life with total love, conviction, and purpose.

I we are looking for God or an opportunity to learn and enrich our lives in every situation, we will find that, but if we are looking for how am I enjoying or suffering, we are subject to endless frustration

Our souls need time to think, dream, and reflect.

I feel like some of my baby fat is going away, and that's not just physically, it's psychologically. I think that your body is in tune with your mind and your spirituality and your heart. If things are going better, I just think you look better.

After all it is those who have a deep and real inner life who are best able to deal with the irritating details of outer life.

If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to accomplish much more.

I know that there are many things I could do, but I'm not interested. It's more important to be loving and to have a lively mind.

Take care of your inner, spiritual beauty. That will reflect in your face.

It's up to you to be responsible for how you feel if you're not happy. Your happiness lies in your hands. You can't rely on a man to make you happy or complete you. That starts with you.