Mark Spitz Quotes

No matter how old you are, no matter how much you weigh, you can still control the health of your body.

We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

I'm an ordinary Tasmanian like everybody else, and I have weight issues; I have issues around finding the time to do the exercise and things, but in my role as Health Minister, and in my role as myself as well, I have to look after my own health.

I just had a full body cleanse. And am eating right and exercising a lot.

I eat right and stay healthy as much as possible.

Being healthy and living a healthy lifestyle have always been very important to me.

My health is good and it's up to me to keep it that way.

Healthier team members get a bigger food discount. We give our sickest team members an option to go through what we call the Total Health Immersion, where we take them off for a week, and we do intensive diet-and-lifestyle education.

I believe that you should move and eat right.

Just like children must be taught to read in order to be successful, they must also be taught the skills that will help them stay healthy throughout their entire life.

Trying to always stay healthy and exercise is the best thing.

That's all I care about is being healthy.

Taking care of my body and my health is my full-time job.

Personally, I just want to stay healthy.

It is very important that we take care of our health.

I have realised that to ensure my family stays healthy, it is important I stay fit and healthy myself.

It's hard to fully enjoy your time on Earth without having your health. Ask anyone battling health issues - most especially, issues that could have been avoided. For me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).

The woman who respects the needs of her body will junk the junk food.

I've always wanted to be in the health and wellness business. I try to encourage people to live a healthy lifestyle.

I am in control of how I age, and I am in control of my health.

I'm focused on staying as healthy as I can so I can work more.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

The thought grew strong in me that since I had gone to the trouble of being born, I might as well be useful in helping people live long and healthy lives. And this thought has always resided in the back of my mind.

The things that are going to actually help you or me stay healthy are not necessarily the things that happen inside a doctor's office. They're the things that allow us to choose healthy lifestyles on a day-by-day basis.