Sri Chinmoy Quotes

I'm pretty much done with mindfulness. I'm just going to start paying attention.

Meditation will sharpen your senses and your awareness.

There's no substitute for the practice of meditation.

The degree of freedom from unwanted thoughts and the degree of concentration on a single thought are the measures to gauge spiritual progress.

But if you can find that spot - I suppose it's like running - I used to be a swimmer and swim laps, and you just have to be there with what you're doing.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

Everywhere I go, I still have time to meditate. People think meditating is sitting there, nobody bothering you, but you can even talk and still meditate.

To meditate is to familiarise our mind constantly and thoroughly with a virtuous object.

I see martial arts as moving forms of meditation. When you're sparring or drilling techniques, you can't think of anything else.

The best way to meditate is through meditation itself.

Meditation is the soul's perspective glass.

Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more disciplined in your mind and life.

I had tried to get focused on other things. But I always ended up back in the same place, and it wasn't making me happy. I needed to get the focus back.

I meditate. Meditation helps me.

The purpose of meditation is personal transformation.

Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.

If you take an hour out of your day to meditate, you will progress ten-fold. By staying mentally focused, you can let your worries go.

I meditate. Daily practice is essential to my life.

I decided to try celibacy because I heard it would help the meditation, and I tried meditation because I heard it would help with the music. So, it all really comes back to the music.

Every morning, I do 10 minutes of mindfulness, where I do meditation, and I use that in competition and everyday life.

You don't meditate once and suddenly your life turns around. What it does is it lets you train your brain to be able to become more stable in an action-oriented way.

If you know how to worry, you know how to meditate. It means to think of something over and over.

I try to meditate.

Meditation is not following any system; it is not constant repetition and imitation. Meditation is not concentration.

Keep your head on your shoulders.