Jillian Michaels Quotes

Few things feel as unbelievably great as working out hard.

Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.

Men scream and go crazy in the gym. I'm a silent workout partner, but when my adrenaline gets up, I talk trash.

I've enjoyed training again, I've enjoyed pushing myself in the pool and I'll keep on swimming until I feel I cannot get any more out of myself.

HD is not forgiving. Once you see your face for the first time in a movie cinema, you run straight to the gym.

I like the fact that the audience does notice the hard work that I put in to maintain my physique, and there is nothing better than having your hard work appreciated!

You kick it up a notch when you work out.

You got to attack every workout.

You can't work me hard enough in the gym, I just want more.

Go for the burn! Sweat!

The thing that motivates me most in my workouts is when I can learn something new.

To go in the direction that I went takes a lot of work. And I don't think you can do the work - the five or six hours of working out a day - if you don't have a clear goal or know why you're doing it. If you just hang out at the gym and train for five or six hours a day without a goal is almost impossible.

I love spin classes. I'm also very big on music, so I make a mix on my iPod that's 45 minutes to an hour long of music that pumps me up so I know how much time I've been at the gym without looking at the clock. Put your favorite songs towards the end of the mix, so this way you keep going until you hear your favorite song.

If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.

I love going to the gym, sweating, running around, feeling like I'm having a heart attack.

Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding.

I've recently discovered Cardiobar. It's in L.A. and it has Cardio Aerobics. It's all women with no shoes on, dancing to upbeat music. I'm just dripping sweat at the end of the class. It's very fun for me, and it makes me want to work out.

Working towards something you're excited about - as opposed to something that makes you feel badly about yourself - is what will keep you going back to the gym.

The biggest reason people don't do things is knowledge. Many people don't go to the gym because they don't know what the heck they're doing.

I kind of became a gym rat. The more results I saw, the more dedicated I became. It is such a great feeling to see your hard work pay off. I mean, if I'm gonna skip the In-N-Out burgers, there better be light at the end of the tunnel!

There's nothing better than working up a good sweat.

On the rare occasions I go to the gym, I prefer silence.

Sport is the habitual and voluntary cultivation of intensive physical effort.

I take my dog, Fideo, out for a hike in Runyon Canyon three times a week. It's about 45 minutes round-trip with a variation of super steep hills and flat areas. He's always running ahead, which helps me push myself, especially up the hills.

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.