Wojciech Szczesny Quotes

No one likes going out and sprinting 20 sprints, but you do it because it's going to help you.

It's difficult to motivate yourself to do the workouts when you get older but I train hard.

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

Every day I spend time on the treadmill. I am walking faster, stronger and harder than I was two months ago.

If you want to run as fast as the men, you've got to train like the men.

Exercising will make you look better, feel stronger, and fill you with boundless energy. Staying fit will even make you happier.

For 40 years, I put my body through a tremendous amount of work.

I train about six days a week. I'm training at the same intensity as I did when I was playing football. I've done it for my entire life, and I love it.

The great thing about training/exercise is it is non-bias. It changes from person to person, but everyone can still enjoy the benefits.

I grew up doing gymnastics. It requires discipline, eating right, getting sleep, lots of sacrifice. But the pros outweigh the sacrifice.

With moderate physical training, you can control anything in your body. You don't have to be an athlete to do it, and this isn't just about people with disabilities - it's about everyone. You just have to have the willpower, the mindset, and the desire to want to better yourself.

It's a real strength for me that I've never minded the training process. It's something I enjoy. I really like being in the gym or, certainly, on the field.

The older you get the harder you've got to train.

Being able to train in general is exciting.

I probably train just as hard or harder as everybody.

It's so easy to lose your fitness and so hard to gain it back.

The cruelty of nature is you have to work out harder when you get older ... It should be the other way around: Work out hard when you're a kid you should be able to coast when you get older. But unfortunately you have to do more to stay in the same position.

Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.

I train every day for 3 to 4 and a half hours.

When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.

Is my ability what it was at, say, 25 or 30 years old? Probably not, but I like to compete. I like to go out and play the game hard.

In youth, we get plenty of exercise through games and running around, but as middle life approaches, we settle down, literally and figuratively.

Unlike in my young days I'm not able to eat, drink and sleep tennis.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I have a lot of different stages in my life when training has been easy or hard. Now, it seems that I have been training for so long that it has become almost second nature to me.