Tara Stiles Quotes

I don't usually read self-help books, but I read a great book by a guy called Wayne Dyer: 'The Power of Intention,' which I loved.

I try to practice with my life.

Love, work, and knowledge are the wellsprings of our lives, they should also govern it.

Take control of your consistent emotions and begin to consciously and deliberately reshape your daily experience of life.

Yoga probably makes me a better person.

Nobody's life is ever all balanced. It's a conscious decision to choose your priorities every day.

Begin to be now what you will be hereafter.

For me, the stronger ground I have in my personal life, then the more will I have to fight the good fight.

You had better live your best and act your best and think your best today; for today is the sure preparation for tomorrow and all the other tomorrows that follow.

You need someone who is going to help you make that better version of yourself.

New Year's Resolutions come and go. Some we keep, some we don't. In order to make lasting changes in our lives, we must first change our minds. We sometimes forget, and we often feel stuck, but we all have the power to do so.

I've reached a place with my work where I'm ready to concentrate more on life.

It was my interest in happiness that led me to the subject of habits, and of course, the study of habits is really the study of happiness. Habits are the invisible architecture of everyday life, and a significant element of happiness.

'SuperBetter' is fundamentally about a mind shift. It's about claiming your power to be in charge of how you spend your time and energy, and focusing it on the things that matter the most to you. Focusing on things that will bring real happiness, real well-being.

Using the power of decision gives you the capacity to get past any excuse to change any and every part of your life in an instant.

In order to change the world, you have to get your head together first.

To simply wake up every morning a better person than when I went to bed.

I'm at my best when I'm working. I just recently learned how to find balance and deal with downtime and take advantage of it.

Even prior to marriage and motherhood, it's always been about prioritising and focusing on what you can commit to. That's been my approach to every aspect of my life, be it my relationships or my professional commitments.

The key to success is to keep growing in all areas of life - mental, emotional, spiritual, as well as physical.

It's all about how can you take care of yourself when furthering your life's goals and ambitions, and purpose and whatever you choose - family, career - to maintain a really balanced, whole, healthy outlook.

Let planning be the springboard, so that spirituality can be our splash.

I can't get enough of self-help books of all kinds.

You have to expect things of yourself before you can do them.

We can become anyone we want to become. It takes focusing on the aspect of ourselves we want to change and reflecting on the beliefs that cause us to act in ways that are counter to the change we seek.