Thich Nhat Hanh Quotes

When you're the conscious captain in your kitchen, you'll feel better mentally and physically.

I'm a huge fan of just keeping a healthy lifestyle. For your body but for your mind, also.

Staying healthy is about really listening to your mind and body. They will both let you know when you're doing things the right way for you. And when you're not. You just need to be honest with yourself and listen to what they're saying.

Eating healthy and taking care of my body and my mind really make me come alive, and seeing others doing that inspires me to stay with it. I always feel great when I do.

A healthy mind can live in an unhealthy body.

Just take care of yourself and eat right.

Science and mindfulness complement each other in helping people to eat well and maintain their health and well-being.

A sound mind in a sound body is a thing to be prayed for.

Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure.

Sit mens sana in corpore sano (a healthy mind in a healthy body)

Eating a meal with full awareness can be a powerful, enlightening, and healing experience.

Our health and well-being is something that we can almost control, to a certain extent. We can choose to eat healthy, we can choose to think positively, and we can choose to have good posture. All this stuff makes a difference, and the way that you look and feel, and your confidence.

I don't believe in dieting, I don't believe in having certain moments in your life where you're healthy and then moments when you're like, "I'm going to eat whatever I want." It's just finding what works for your body and always eating healthy.

Good health is the best weapon against religion. Healthy bodies and healthy minds have never been shaken by religious fears.

My body mirrors my state of mind. I am healthy, whole and complete

My husband and I have just really been on this journey to live cleaner and eat healthier and allow our children to see us doing that so that's the kind of lifestyle they'll want for themselves. Just a healthier, aware, conscious life. Now we buy organic, we go to the farmers markets. We really try to involve the kids in cutting up the vegetables, cleaning them, preparing the meals, just making it fun.

There is a definite correlation between the mind and the body.

Before you eat food or drink water, look at what you're about to eat or drink and feel love and gratitude. Make sure your conversations are positive when you are sitting down to a meal.

I try to eat healthy and be balanced.

The more obsessively we focus on what a particular food is going to do for us, the less healthy we've become. Simple pleasures become complicated.

If you intend to study the mind, you must have systematic training; you must practice to bring the mind under your control.

We get too caught up in the moneymaking part of life. My own biggest concerns are to stay healthy and happy. I think the business will take care of itself and, when I put that thought out into the world, it happens. My company is absolutely growing and growing and growing.

Few of us have lost our minds, but most of us have long ago lost our bodies.

An unhealthy soul requires a healthy body.

Bikram Yoga will give you 'The Key to the Kingdom of Health'