Gareth Barry Quotes
When somebody mentioned yoga for the first time, I just looked at it and thought, 'This isn't for me; it's for an older woman down at the health club trying to get supple.' But I thought, 'No, I can see the benefits there. I've got to embrace it.'
Topics
Flexibility
Health Benefits
Meditation
Open Mind
Personal Growth
Physical Fitness
First Time
Older Woman
Spiritual Practice
Breathwork
Embracing Change
Fitness Journey
Health Club
Mind-Body Connection
New Experiences
Posture Alignment
Self Care
Stress Relief
Suppleness
Yoga Benefits
Older Demographics
Citations
Percy, John. "Gareth Barry reaches 600 Premier League games: Yoga and a football brain keep me going." The Telegraph, 16 Sept. 2016.
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Gareth Barry is an English former professional footballer who played as a midfielder. He made 653 Premier League appearances for Aston Villa, Manchester City, Everton and West Bromwich Albion, the highest number of appearances in the Premier League. He also represented England at international level.