Rachel Cohn Quotes

I still love to eat, and my diet isn't perfect.

Whenever I feel like having some sort of comfort food, I'll have some of it but won't have tons of it.

Hopefully people hear that a part of what hurts society has a lot to do with the diet, the food that you're eating. So let's be careful.

For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.

I don't think it ever works to tell people what they can't eat. They can do it for so long, and then they fall off. You have to bring them into a new relationship with food.

As a coach you can influence the diet of your players. You can point out what is wrong.

We need to eat and enjoy it but control it. That's what I do now.

People don't eat in the long run. They eat every day.

The only time to eat diet food is while you're waiting for the steak to cook.

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

I'm a red meat lover. I eat carbs. I love carbs.

Models eat. They're crazy about moderation, but they eat.

When I'm hungry, I need to eat right away.

I eat well. I don't really, I guess, like, steam my own food and cook my own food in advance. I enjoy food, but I just don't make bad decisions.

I have a healthy relationship with food. My problem is, as a comic, I eat dinner late. But I'll have a smoothie for breakfast every morning, and I keep it pretty low-carb and healthy during the day. At night, I'll have a basic protein, quinoa, and vegetables.

For me, personally, I love delicious food when I'm stressed.

I love food, and I love carbs: Pasta, rice - that's my thing.

The main challenge is food. I need to zip my mouth and not give in to cravings.

I eat the basic food groups: fruits and vegetables, whole grains, low-fat dairy, good fats and oils. I do have butter on my bread because it's delicious. I eat meat, especially chicken, sparingly, because I'm not a good cook.

I love salad, but I have to have something 'solid' with it because I don't feel satisfied without carbs.

I eat healthily as much as I can - meat, protein, carbs as well. I like my pasta; I like my rice. I like to have that sort of sustenance in me, because I'm always thinking of survival.

Every meal is so important and colours the rest of your day - my whole day can go into a spin if I make the wrong choice at lunchtime!

As you get older, you really need to be much more dialed in to the things you eat.

I like to eat in proportion, eat healthy, home-cooked food with lots of salad.

There's one thing we all share: We eat to nurture ourselves, to feel stronger.