Sam Smith Quotes

I'm a big comfort eater, so if I'm feeling sorry for myself, I'll just stuff my face.

Food has always brought me comfort and the bingeing is triggered when I'm in a space that is not positive.

I always think I am one of the millions and millions of people that struggles with an addiction to food. I don't know how to relax, that's my problem.

I used food as a coping mechanism for many, many years, and it was my best friend for a long time.

Food became my coping mechanism and I've never been able to break that cycle.

Compulsive eating is an emotional problem, and we use an emotional approach to its solution.

I was a mindless eater. I ate for comfort. I also ate out of boredom and habit.

Here's how it is: I feel guilty about every single bite of food that goes into my mouth.

I used to sit on the couch, and I could go through a pound of Brie cheese and a movie. I was like, 'That's enough,' because it feels like a bowling ball in your stomach.

As an emotional eater, I eat to soothe.

Over-eating is the addiction choice of carers, and that's why it's come to be regarded as the lowest-ranking of all the addictions.

So what I did was stuff my face with anything around, any old rubbish, burgers, chocolate, crisps, fish and chips, loads of it, till I felt sick - but at least I'd had the pleasure of stuffing my face and feeling really full.

I can be an emotional eater.

I hid myself in food.

The evening is really hard for me. I have to force myself not to eat.

I've had a love-hate 'relationship with food for most of my life.

My heart felt empty, and I tried to fill the void with food. However, instead of feeling better, I became anxious and felt like I was lacking.

Between '06 and '09, I dealt with pain by eating. And I was like, 'Oh, crap, eating makes you gain weight!'

I can't eat at all when I get sad; all I want is soup and easy-to-swallow baby food and, of all things, jelly babies.

Stop trying to find something in food that will make you feel better.

I binge when I'm happy. When everything is going really well, every day is like I'm at a birthday party.

I'm an emotional eater. If something's worth celebrating, we're going to grab pizza. If it's going bad, girl, pass me the chocolate. Gotta keep it in check!

A lot of people who are overweight - not everyone, but a lot of people - are dealing with issues such as emotional issues, stress issues. They become stress eaters and emotional eaters.

I'm an emotional eater. When I get upset, my diet goes out the window.

I realized that I've had a really rocky relationship with food - it has not been a gauzy, beautiful summer of ripe melons and perfectly buttered toast.