Queen Latifah Quotes

I'm not going to give up salt and sugar because I want to look like Adriana Lima. But I am going to work out to make myself feel good in my own body.

My New Year's resolution is to stick to a good workout plan that will keep me healthy and happy.

Running gave me a focus to start looking after myself, to eat properly, and focus on building up my strength.

I exercise, and I eat reasonably, and I don't want to look at myself being out of shape. That would depress me.

Workouts, for me, are more about stress relief and having more energy to do the things I need to do. That's a much healthier way of approaching exercise. All of those other things will come if you commit to it. It really is about being a happy person.

You cannot buy your health; you must earn it through healthy living.

I enjoy being healthy and I enjoy feeling healthy, and I know the difference when I don't take of myself. It's not like I am aiming for any particular goal or anything. It's more like it's a result of having balanced, healthy meals and just exercising.

I stay healthy through eating well, working out - simply living a healthy lifestyle.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it.

I tend to stay healthy because I've been eating right and exercising. It makes life so much easier when you're healthy. I also like to challenge myself by making my own physical goals and beating them.

I'm making little changes in my life to take care of myself, like putting in a mile or two on my treadmill every day.

I watch what I eat. I'm careful with exercise. I do enough to try to stay healthy, but I don't overdo, and I pace myself... Most important of all though, I try to think healthy thoughts.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

True health infuses positive energy in the mind, body and spirit; it is a main focus in my life.

I try to be active and to keep my body in the best shape I can possibly be in.

I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.

I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me.

St. Benedict said to take care of your mind, body and soul. I swim for an hour every morning, do 15 minutes of Tibetan stretching and breathing exercises, and play soccer with friends four or more nights a week.

I believe that both people in a marriage should be concentrated on health, and you should be inspiring each other. How to make your mind healthier, how to make your body healthier. Healthy mind, healthy body, healthy soul.

I have to take care of myself in order to live life the way I want to. It's important to have rest days. But in the long run, if I don't work out for, like, three days, I feel worse, not better.

I try to stay in shape a little bit, but I don't obsess about it.

I'm like most people. I keep fit for myself. I'm not religious about it but I like to get to the gym whenever I can.

The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy.

I believe fitness is all about feeling healthy inside out. I think it's very important to be mentally fit as well.