Albert Ellis Quotes


When I started to get disillusioned with psychoanalysis I reread philosophy and was reminded of the constructivist notion that Epictetus had proposed 2,000 years ago: "People are disturbed not by events that happen to them, but by their view of them." I could see how that applied to many of my clients.


Citations

Ellis, Albert. All Out! An Autobiography. Prometheus Books, 2010, p. 280.

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Albert Ellis
Albert Ellis
  • Born: September 27, 1913
  • Died: July 24, 2007
  • Nationality: American
  • Profession: Psychologist

Albert Ellis was an American psychologist and psychotherapist who founded Rational Emotive Behavior Therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia University, and was certified by the American Board of Professional Psychology (ABPP). He also founded, and was the President of, the New York City-based Albert Ellis Institute. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and an early proponent and developer of cognitive-behavioral therapies.