James Arthur Quotes

When I was immobilized by fear, I might have a panic attack. I've had a couple of panic attacks in my life.

I have this absurd syndrome where I get these out-of-the-blue, pathetic panic attacks. It'll be in a very easy, simple scene when everything is going swimmingly, and then suddenly, bang, I'm shvitzing and can't remember my lines.

I wake up every morning with the worst anxiety. I don't know why. I have, like, a problem.

I think people can have a panic attack where your heart is racing, you get shakes and jitters. But you can also feel disconnected. You know what I mean? I can feel depressed.

Yeah. I do get incredibly anxious. Almost borderline panic attacks.

I think I had my first anxiety attack at the age of 10. Then it sort of varied between being so bad that I barely dared to go out to periods where it almost vanished. It's sort of like an ebb and flow thing.

When I have anxiety attacks, I always think I'm having a heart attack.

Once you've had a panic attack you live in fear that another one is going to come. From the second it's gone, every moment every day is about the next one.

Performing gives me so much anxiety.

The hardest thing to write was explaining what anxiety feels like. Every time I'd try to really write about what it feels like to have an anxiety attack, I would actually have an anxiety attack. It was good material but so incredibly uncomfortable.

I had panic attacks during rehearsal. There were times when I really thought I wasn't going to be able to do it.

I do have panic attacks every time I go on stage so I'm really not sure why I put myself through this.

I get panic attacks in big crowds.

I think I'm prone to panic.

I have stage fright every single concert I've ever done. I have at least four or five minutes of it. It's absolute living hell.

Sometimes I panic to the point where I don't know what I'm thinking or doing. I have a full anxiety attack. I have them all the time anyway, but with auditioning, it's bad.

I suffer panic attacks, anxiety attacks, seemingly random triggers that immobilise me, render me useless but simultaneously unable to explain myself.

'Nothing's Real' is about my first-ever panic attack, which I had about four months after getting my record deal.

The longest I've gone without a panic attack is about two months. Even then I can feel it bubbling away under the surface.

I get stage fright really bad sometimes, so touring has been hard on me in a lot of ways. But despite that, I love performing.

Rational anxiety is when you're aware of the source of your anxiety. Like, if I have to host an award show or talk to millions of people on the radio, I'm going to feel anxious, and I know why. Irrational anxiety is when I'm leaving CVS, and there's a car behind me, and I'm wondering if he's following me home.

Anyone who's suffered from panic attacks knows how frightening they are.

I never stop getting nervous. I'm nervous before every single show.

For, like, 98 percent of my life, I'm not nervous. But as soon as I'm nervous, I start shaking or something, and I lose my cool.

I'm always shook up and nervous and I've got the hospital record to prove it.