Thon Maker Quotes

You don't want to get too far ahead of yourself; you just want to take care of your body and make sure you're doing the right things to give yourself a chance to get through the season.

Obviously, matches and all that stuff takes its toll on your body and so forth. But as you get sort of a bit older, a bit wiser, and a bit more experienced, you know also how to handle it.

I want to reduce my risks as much as possible and hopefully be able to go to the World Cup fit, ready and healthy.

There's only certain things you can control. I know how hard I work, I know how I take care of myself, and those are the two things I can control. As far as injuries and wear and tear and stuff like that, it's going to happen.

Trying to be smarter, work smarter, and just take care of my body more and more.

I think it's important to feel good so that the football can take care of itself. If everything else is organised and ready to go, then you're free to play football.

You have to prepare yourself mentally and physically by training and knowing how to take care of yourself the best you can so that you're able to fight and get to where you want to be.

I've had to learn how to listen to my body over the years and figure out how it all works together. I'm not invincible, so focusing on training my whole body and injury prevention have been extremely important.

I take care of my body, do yoga and exercises.

Football, if I can say, is an everlasting new beginning. You always question yourself, but you have to be ready not just mentally but physically as well. You have to be fit and take care of your body.

We have this one body we've been given, so whether you run, kayak, swim, bike, on some basic level, we need to take care of our bodies.

It's just important for me to be healthy and just to take care of my body. Fans will appreciate the sacrifices we make with our bodies but I was just working a little more hurt than I should.

I'm good at keeping my physical health. My brain is not allowed to have injuries, neither is my body.

Take care of your muscles and they'll hold up.

Honestly, I just try to take care of my body as much as possible: eating, recovery, just making sure that I'm always on top of staying healthy and making sure my body is 100 percent throughout the season.

I'm just trying to get my body in shape so that I can handle it. It's a very physically demanding thing. I've been doing it for 16 years, so I know what I'm going into now. I'm trying to stay calm and not panic.

I avoid long layoffs and I try to stay in shape at all times.

What you do on the field can only be a positive if you take care of what you need to off the field, and that means recovery and refueling.

Fortunately, I'm OK with my body. I try to take care of it. I played a lot of games over a season for several years, so, touch wood, I will stay fit and healthy.

I've been very fortunate that I haven't gotten injured a bunch. I try to take care of myself. I think, too, my size gives me an advantage in some ways.

I am a model and actress and I have to maintain myself. In today's world, it's very important to take care of your health.

A typical week of training leading up to a major championship is like the sprinkling of parsley at the end of a dish. It's just the final little touches, that last little bit of strength or fitness, but mostly you are ready and are just maintaining and staying healthy.

Nutrition is important, training is important - but so are rest and recovery, massages, acupuncture. Your body is your temple, and you've got to take care of it.

I think if I take care of my body it should continue to work the same way.

For every player, it is important to be fit and have a good pre-season behind him.