Russell Brand Quotes

I think the solution to making this world better is if we would just be healthy, mentally.

Worrying can be a kind of caring, and as such is a healthy part of a balanced emotional life.

Stay in your heart.

This idea of bringing awareness to our lives seems like a good idea, right? We'll gain a productive, enjoyable, reflective life and be able to extend compassion, empathy, and joy to others. That seems like a pretty good deal.

Comfort in expressing your emotions will allow you to share the best of yourself with others, but not being able to control your emotions will reveal your worst.

The word 'yoga' means skill - skill to live your life, to manage your mind, to deal with your emotions, to be with people, to be in love and not let that love turn into hatred.

You should think about the world and feel about your heart.

Consciously be sensitive to others, and try to elevate their level of consciousness. Don't do this by being preachy and telling them that they 'should' do this or that. Do it by raising your own level of energy and recognizing what's best in others.

Pain is the mind. It's the thoughts of the mind. Then I get rid of the thoughts, and I get in my witness, which is down in my spiritual heart. The witness that witnesses being. Then those particular thoughts that are painful - love them. I love them to death!

I would like to show that I have a heart, that I am a human being and I have feelings. And to be this kind of role model, not only for beauty pageants but also for life.

You can't heal what you don't acknowledge.

I've always been just kind of consumed by my own thoughts.

If somebody pisses me off and I understand it ain't personal then I'll go to another place and I'll meditate.

Love and compassion don't at all have to make us weak, or lead us to losing discernment and vision. We just have to learn how to find them. And see, in truth, what they bring us.

I've spent quite a bit of my life as a meditation teacher and writer commending the strengths of love and compassion.

I am actually very in touch with all of my emotions, from joy to pain, and I am free with them.

It's no accident many accuse me of conducting public affairs with my heart instead of my head. Well, what if I do? Those who don't know how to weep with their whole heart don't know how to laugh either.

A certain amount of anger doesn't make us less empathetic, less humane, less loving. It just makes us real.

I cry a lot when I feel empathy. I can feel heartbroken by life, and I cry quite easily, sometimes for no reason. It's healthy, I think.

I'm very human.

Compassion is the key to living outside the confines of your lower self.

Listening to and understanding our inner sufferings will resolve most of the problems we encounter.

By acknowledging, accepting, and embracing our dark side, we create natural steam vents within ourselves. By providing an opening, we eliminate the worry about an explosion because we are allowing the pressure to be released in a safe and appropriate way.

I'm an emotional guy.

Compassion brings us to a stop, and for a moment we rise above ourselves.