Mohammad Amir Quotes

Playing professional sports, it's important to eat healthy and take care of your body. In the offseason, rest is really important to me.

I came back from my ACL injury and won MVP. So, what's a groin? What's an adductor? That's how I look at things. I feel like if you just continue to take care of your body, working out, making sure you're in shape and you stay on top of your game, you can play as long as you want.

Fortunately, I'm OK with my body. I try to take care of it. I played a lot of games over a season for several years, so, touch wood, I will stay fit and healthy.

Your body is a machine. Learn the right way to take care of it.

I am just enjoying what cricket has given me. In sports, it's obviously really important for all of us to remain fit - and health is wealth, so health comes with the sport.

You have to take care of your body.

Take care of your body. It's the only place you have to live.

Pilates makes you feel good because you're doing something that's good for your body, and you start seeing it. It elongates the muscles.

I want to last in my career, and that relies on the way my body performs. So I need to take care of it.

Sachin Tendulkar was one of the fittest players.

Having to play Test matches for a month and then switch to T20s in five days is not easy, but that's the kind of challenge I love to face.

What you put into your body is just as important as how hard you dance. I believe with the right training and an understanding of how to take care of your body, you can mold it to be whatever you want it to be.

I've always wanted to play Test cricket from a young age and that's what you dream about. But you have to make sure you can contribute regardless of the format.

Fighting isn't an ordinary career, so you have to allow your body time to recover in between training sessions.

I'm not really worried about anybody or anything. I think I have a lot to offer. It's just, with your rookie year, your body, it's just a lot. It may seem foolish, all those dunks and stuff: they look cool, but it takes a toll on your body, for sure.

I am an athlete, and I focus more on the issues that concern me: training, perform, eat, sleep.

You've just got to train hard. Conditioning is key, recovery is key. As hard as you work, recovery is just as important. All the soft-tissue work daily, all the things that keep me clean. And you've always got to be aware of what you're eating, what you're putting inside your body. That's key as well.

Nutrition is important, training is important - but so are rest and recovery, massages, acupuncture. Your body is your temple, and you've got to take care of it.

You must be in supreme physical condition. If your body isn't right, you cannot play in the Premier League.

Football, if I can say, is an everlasting new beginning. You always question yourself, but you have to be ready not just mentally but physically as well. You have to be fit and take care of your body.

We have this one body we've been given, so whether you run, kayak, swim, bike, on some basic level, we need to take care of our bodies.

In wrestling, you've got to be an athlete. You can't just be a body builder; you can't just be this big strong guy who picks people up and throws them around. For longevity in the business, you got to keep your body fit and together.

I was always into sports, and as a sportsperson, you need to be fit to survive and play from start to finish.

What worries me is to be in the best physical form to score goals.

Take care of your muscles and they'll hold up.