Tony Robbins Quotes

My rule is, when you are unhappy, think about it. But when you're happy, don't. Why spoil it? You're probably happy for some ridiculous reason and you'd just spoil it to know it.

Not enough people in this world are happy.

Friends have suggested that I am the least qualified person to talk about happiness, because I am often down, and sometimes profoundly depressed. But I think that's where my qualification comes from. Because to know happiness, it helps to know unhappiness.

I'm very happy with my life. I am what I am. I don't worry about anything that I can't control. That's a really good lesson in life.

I choose to focus on the positive.

If you are perpetually angry, depressed, confused, and unloving, or your attention is elsewhere, it won't matter how successful you become or who is in your life - you won't enjoy any of it.

I can express gratitude for the simple act of being able to breathe in and breathe out. I can move away from darkness and depression to light and hope. I can be happy with who I am, not what I should be, or what I might have been, or what someone tells me I must be. I am me, the true me; you are you, the true you - and that's good. That's beautiful. That's enough.

it's better to be crazy on one point and happy, than sane on all points and unhappy.

Focus on where you are instead of where you wish you were. The joy will follow.

If we only look around us, there are a thousand reasons for us not to be happy, and it is simplicity itself to blame our unhappiness on the things we lack in life. It doesn’t take any talent at all to find them. The problem is, the more we focus on the things we don’t have, the more unhappy and more resentful we become.

Happiness is not a possession to be prized, it is a quality of thought, a state of mind.

At the end of the day, life is about being happy being who you are, and I feel like we are so blessed to have the support system and the best family to really just support each other no matter what we're going through.

The goal of a life free of dysphoria is a snare and a delusion. A better goal is of good commerce with the world. Authentic happiness, astonishingly, can occur even in the presence of authentic sadness.

I think when I look out and I see there's so much negativity in the world and a lot of people are unhappy and a lot people are anxious, it just feels like that's one view of the world. But you don't have to always focus on that view of the world.

Happiness is the first principle of life. Happiness basically means well-being. It is always good and always a choice... We need to make the choice to be happy in a particular situation, just as it is, and at a given moment.

My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations.

The big thing I've discovered, the big secret, is that it's all about how happy you are. It's the ultimate thing. People forget your flaws and imperfections if they see you're happy.

Only one thing has to change for us to know happiness in our lives: where we focus our attention.

I guess I don't think there's any reason to feel guilty about having joy in your life, regardless of how bad things are in the world.

If you were happy every day of your life you wouldn't be a human being, you'd be a game show host.

Having a great intellect is no path to being happy.

Focus on the positives and be grateful.

The earlier you learn that you should focus on what you have, and not obsess about what you don't have, the happier you will be.

The child asks, 'Why don't I have this happiness thing you're telling me about?'

My appetite for self-destruction and misery is greatly diminished. I'm not interested in being unhappy.