Andrea Jeremiah Quotes

I am human, and, yeah, I have very bad days.

I'm giving life lessons and tips on how to take care of your emotional heart, because heart disease is the number-one killer in America.

I have been dealing with illness and its manifestations since I was a teenager, and I think that gives me a very healthy respect for the things in life we can't control.

When you feel good is when you're not afraid to feel the worst.

I'm a very emotional person. If I've got something on my mind, that would stop me from giving my best.

There are some days when you don't feel like being Alan Cumming.

Balance is so important in our lives. In our busy world, we can give ourselves balance between thinking and feeling.

I'm a human being and every human being has problems.

I'm constantly having to be vigilant with a depressive tendency, an addictive tendency.

I believe there are more urgent and honorable occupations than the incomparable waste of time we call suffering.

Recovery is really important.

As actors we are often seen well-dressed and well-behaved in the public eye but we are humans at the end of the day. Like anyone else we also get angry, upset, frustrated, get mood swings. We are loving, caring too.

Feeling anxious or depressed sometimes is part of what it means to be a person, and it might even be essential to success.

We can all have a bad day. It happens for me as well.

My emotion is real, and my everyday life is filled with the same feeling.

So many times I should've stopped or could've stopped and didn't stop... So many kinds of people can get depressed and sad, and you know what? Everyone has that talent, that gift.

I work extremely hard to stay positive and happy. But I get sad and anxious, too, just like everyone.

I don't put myself under pressure.

Well, you can't be depressed and sad 24 hours a day.

I don't torture myself.

Two things I do for maintenance: I get a manicure once a month, and I see my therapist about every six weeks. I am happy to report that, at this point, my nails crack more often than I do.

Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

I see taking care of my emotional and mental health in the same way that I see taking care of a garment: After it's been through wear and tear, it needs attention.

It's wonderful to feel supported, but there's a lot of negative energy towards me as well. So I ignore it, to be honest. If I started to read it all it would completely mess up my head.