Benjamin Franklin Quotes

Working out is so mentally and physically important.

I surf; that's how I stay healthy - not because of the gym.

Obviously, exercise is an important part of my life, and I think taking care of yourself is an important part of every individual's health care.

I try to do something physical every day. I don't go heavy every day, though.

If I run, I'm much healthier - I run on a treadmill.

I'm like most people. I keep fit for myself. I'm not religious about it but I like to get to the gym whenever I can.

I'm a really active person. I feel gross when I'm not.

If I don't lift weights, I don't feel healthy.

I'm in the gym every day.

I encourage you to continue to stay fit and stay active.

My health is very much improved.

I do moderate exercise, and I try to eat pretty well, and I think it has an effect on me.

I walk a lot. It keeps me in shape and clears my head.

You think you need the newest shoe and the newest outfit. We forget exercising is free. We forget it only takes a little bit every day.

Working out is not a luxury, it's a necessity.

The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.

I never could have achieved the success that I have without setting physical activity and health goals.

I don't jog, if I die I want to be sick.

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

Exercise is not enough. Working out three times a week is not enough. Being active throughout the day is what keeps you healthy.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

Staying fit is all about trying to find enjoyment in something physical, because that's the only way you're gonna get results.

I don't like going to the gym.

Do I take care of my body and take conditioning seriously? Yes.

Being healthy and living a healthy lifestyle have always been very important to me.