David Lynch Quotes

To understand ourselves and our life is the point of insight meditation: to understand and to be free.

Your desintation is a life of meaning, fulfillment, creativity and joy. A life free of fears, obsessions, compulsions, and addictions, without the insecurities others activates so easily and the torments they create in you. WHen you resist your [life] experiences, you resist the guidance they offer. Anger, resentment jealousy and fear each show you in their own way what you need to change inside yourself in order to reach your destination. Are you listening?

Meditation is another dimension of natural beauty. People talk about appreciating natural beauty-climbing mountains, seeing giraffes and tigers in Africa, and all sorts of things. But nobody seems to appreciate this kind of natural beauty of ourselves. This is actually far more beautiful than flora and fauna, far more fantastic, far more painful and colorful and delightful.

Self-knowledge is no guarantee of happiness, but it is on the side of happiness and can supply the courage to fight for it.

Only a deep attention to the whole of our life can bring us the capacity to love well and live freely.

Great spiritual traditions are used as a means to ripen us, to bring us face to face with our life, and to help us to see in a new way by developing a stillness of mind and a strength of heart.

It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice.

I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.

There is an amazing power getting to know your inner self and learning how to use it and not fight with the world. If you know what makes you happy, your personality, interests and capabilities, just use them, and everything else flows beautifully.

Awareness of your weakness and confusion makes you strong because conscious awareness is the bright light that destroys the darkness of negativity. Detection of inner negativity is not a negative act, but a courageously positive act that makes you a new person.

Creativity is secondary, meditation is basic and fundamental; everything should come out of your meditation. Then it will give you a beatitude, your being a new song, and it will help others to experience something of it. It will depend on their meditativeness.

Meditation is not a withdrawal from life. Meditation is a process of understanding oneself.

Spiritual growth-looking inward-is replacing the pursuit of external power-reaching outward to manipulate and control-as the cure for the insecurity at the core of human experience.

I like people who, you know, as you go along in life, you know, a thing happens, and people become a seeker. They look for something to give them the path to their full potential. I like them to know about transcendental mediation, but they've got to make up their own mind to take it and use it.

My main life interest and purpose is to bring spiritual awakening into this world, to be a vehicle for the flowering of consciousness, to help people to live more consciously with less unnecessary suffering and self-generated unhappiness.

That daydreaming seemed important at the time, but when I asked my teacher Katagiri Roshi about it, he said, "Oh, it's just laziness. Get to work." But as for discipline, I don't even use that word. I think more about passion or love. What I've really learned is the way the mind moves, and how the mind works. Rather than discipline, I know how to seduce my mind.

Yoga is the journey from just eating and sleeping to becoming an ecstatic being. This is the aspiration of life itself.

There's only what you choose, and how you can have it. If you choose peace and joy and love, you won't get much of it through what you're doing. If you choose happiness and contentment, you'll find little of that on the path of doingness. If you choose reunion with God, supreme knowing, deep understanding, endless compassion, total awareness, absolute fulfillment, you won't achieve much of that out of what you're doing.

As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter.

... my life has been dedicated to my growth and evolution as a conscious being. ... becoming more aware of all that was taking place within me and around me; how my inner world affected my outer world and vice versa. I realized that the more awareness I have, the more choice I have in how I create or respond to the circumstances of my life.

Enlightenment is not a complete remedy.

The point of meditation is not merely to be an honest or good person in the conventional sense, trying only to maintain our security. We must begin to become compassionate and wise in the fundamental sense, open and relating to the world as it is.

You can change your life with a simple shift of attention. But to make that simple shift, you have to find your heart. It's the only way. Accept yourself, then transcend yourself.

The more you meditate the better life gets.

I would recommend meditating. I think that's the single most important thing that I do. More than stretching, more than the way I eat, there's something about understanding who you truly are. The essence of everyone is so beautiful that it's startling.